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Gema
- March 25, 2025
- 0 Comment
Beyond the Scale: A Holistic Guide to Weight Management and Body Positivity
For decades, weight management has been synonymous with dieting and relentless pursuit of a specific number on the scale. However, this narrow focus often overlooks the complex interplay of physical, mental, and emotional factors that truly contribute to overall well-being. This article explores a h...
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